{popin} About Jane

About Jane

Meet Yoga Jane

Jane in a pose

Jane started dabbling with yoga classes at the age of 11 years old and committed to a steady practice when she was about 13.

With over 10 years of experience, Jane is recognized by Yoga Alliance as an experienced registered yoga teacher (E-RYT) and directs and certifies people to teach yoga through her registered yoga school.

 

 

Because there is no one way to practice yoga, Jane offers a multi-style yoga teaching program. This unique method allows the mind, body, emotions and breath to integrate enabling the practitioner to become a whole person, and to emerge as their true self.

Jane has studied yoga with Kamala Srinsivan, Edely Wallace, Mukunda Stiles, and David Williams just to name a few.

Besides working with people on a physical level Jane also helps many people with their emotional struggles because she holds her bachelors in Psychology and is a Certified Hypnotist.

Jane bridges yogic healing techniques with western healing techniques as a Doctor of Physical Therapy, Certified Hypnotist and Experienced Registered Yoga Teacher.

Before converting to only teaching private lessons and yoga teacher training, Jane taught yoga to groups of people at:

  • YMCA
  • LA Fitness
  • In Balance Yoga and Pilates
  • Gold’s Gym
  • University of Central Florida
  • Avalon Park

 

Jane is a member of the:
  • International Association of Yoga Therapists
  • Yoga Alliance
  • American Physical Therapy Association
  • National Association for Health and Fitness
  • American Association of Clinical Anatomists
  • National Guild of Hypnotists
In addition to Yoga Jane Teacher Training, Jane is the creator of;
  • Yoga For Stress Relief Workshop
  • Yoga For Optimal Health Workshop
  • Date Night Yoga for Couples Partner Yoga
  • Seven Instructional CD’s:

1.  Moving Within
 2.  Weight Release Hypnosis
 3.  Hypnosis for Pain Release
 4.  Visualizing and Meditating on Inner Happiness
 5.  Becoming a Non-Smoker and Remaining a Non-Smoker
 6.  Becoming a Successful Yoga Teacher
 7.  Stress Relief and Sleep Aide

Jane’s Special Interest Yoga Teaching Includes:

  • Yoga at UCF Feminist Conference
  • Yoga at UCF Progressive Counsel Conference
  • Private Yoga to Many Local Musical Performers
  • Yoga at the Langerado Music Festival in Florida
  • Chair Yoga for Seniors at Cortlandt Community Center
  • Partner Yoga at Croton High School’s Wellness Day

 

 

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